Reiki

A Japanese energy healing technique aimed at reducing stress and promoting relaxation. It is based on the principle that a "life force energy" flows through us.

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What is It?

Deep relaxation all in one session

The Concept

When your "life force energy" is low or blocked, you are more likely to feel stressed or get sick; when it is high, you feel more capable of health and happiness.

Key Characteristics

Non-invasive and holistic as it focuses it involves no manipulation of tissue  and no needles as it is designed to help the whole person

The Approach

Triggers the parasympathetic nervous system (the "rest and digest" mode), which helps the body heal itself by lowering heart rates and cortisol levels.