Meet Our Trainers
Our certified trainers bring years of experience and specialized knowledge to help you achieve your goals
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Seth Carrino
Seth Carrino brings years of experience working one-on-one with personal training clients and more than a decade in mixed martial arts, specializing in Muay Thai and no-gi jiu-jitsu. As a former MMA and fitness gym owner, he has extensive experience coaching clients of different backgrounds and ability levels. His approach combines strength training, conditioning, mobility, and functional movement to create practical, personalized programs that help clients build confidence, improve performance, and make sustainable progress.
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Ashley Weingart
Ashley believes that taking on tough physical challenges in the gym helps prepare us for the really tough challenges in day-to-day life. She is passionate about helping clients of all ages experience the benefits of strength training, not only to build a body they feel good in, but even more importantly, so they can live a long, strong, healthy, independent life, feeling capable and confident. Ashley develops periodized strength training programming for all levels, practicing progressive overload to help clients make progress toward their goals.
Nikki Johnson
Nikki brings real-world wellness expertise to every training session. With a Bachelor of Science degree and certifications as a Strength and Conditioning Specialist (CSCS), Personal Trainer (CPT), and Nutrition Coach (CNC), she applies the same evidence-based approach from her full-time work in corporate wellness to her personal training clients. Nikki's energetic, personable coaching style connects with each client individually—she takes time to understand your goals, your challenges, and your lifestyle, then builds programs that actually fit into your real life. Whether you're a complete beginner or looking to break through a plateau, Nikki brings the expertise and enthusiasm to your training.
Tom Wymer
Tom Wymer has ben an athletic trainer and strength & conditioning coach for nearly 15 years. He has been training clients online for the past 5 years and providing strength & conditioning services at Aurora High School for the past 10. Tom has trained every type of individual from postpartum moms to high school athletes to individuals training for Hyrox events or marathons. His knowledge in sprots medicine hashelpedhim with with individuals who are dealing with injuries as well. Tom also holds a Pain Free Performance Specialist Certification (PPSC): Functional Kettlebell Training (FKT) and is passionate about kettlebells and their application in the strength and conditioning world
Andra Patey
Andra is a strength, mobility, and functional fitness coach with over 25 years of experience helping women feel strong, capable, and confident in their bodies. She has coached across the globe and specializes in helping women- particually in midlife- build strength that supports real life. Her approach integrates mobility training that keeps clients moving feely, core development that supports pelvic floor and back health, and smart, progressive programming designed to reduce injury risk while improving long-term resilience.