Amenities

Maximize your time and recovery with our premium facility features, offering everything from advanced fitness tools to essential family and recovery comforts.

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The Gym

Strength. Cardio. Functional.

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Strength

Push your limits with our top-tier strength equipment. Dumbbells, plate-loaded machines, power racks, and competition benches give you everything you need to support your strength-training goals.
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Cardio

Push your limits with our wide variety of cardio equipment. Whether you’re warming up, building endurance, or supporting your cardiovascular health, we have everything you need to keep moving.
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Functional Training

Push your limits with our dynamic functional training equipment. Medicine balls, weight sleds, kettlebells, and more empower you to build strength and support your performance goals.
Fitness Classes

Find Your Community

Boot Camp

Combine cardio & strength exercises in this engaging HIIT class
Wed & Fri at 6 am
Tue, Thurs, & Sat at 8:30 am

Yoga Stretch

Unlock new movements and supplement your athletic pursuits
Wed at 12 pm
Thurs at 11 am

Barbell Strength

Learn the basics or unlock new PRs with compound lift based programs
Mon & Fri at 9 am

Kettlebell for Beginners

Learn how to unlock the functional power of strength, cardio, and explosive training with kettlebells
Mon at 5:30 am

Train like an Athlete

Combine strength and explosive movements with speed and agility
Thurs at 5:30 am
Sat at 6:30 am

Total Body Strength

Improve strength and cardio with a whole-body focused class
Wed & Fri at 9 am
Sun at 8 am

Low Impact Functional Fitness

Strengthen the movements you make every day and improve your balance in this low impact yet high energy class
Tues & Thurs at 5:30 am

Youth Powerlifting

Develop foundational strength and learn proper lifting form in this class focused on compound lifts. Age 9+
Tues & Thurs at 5 pm

Athletes in Motion (Youth)

Train the athletic movements needed to excel on the field or court.
Mon & Wed at 4:30 pm (ages 7-11)
Mon & Wed at 5:30 pm (ages 12-18)

Cardio Step

Improve your cardiovascular health in this engaging, dance-themed class
Tue at 8:30 am
Open facility Use

Train. Practice. Play.

Use our main turf area and half basketball court for practice or play with family and friends during reserved time blocks

Recovery Amenities

Recover Faster. Maximize Results.

Our locker rooms are equipped with traditional saunas and cold-plunge tubs to aid in muscle recovery and overall well-being.

Kids Zone

Engaged Kids. No Interruptions.

Our Kids Zone room will keep your young children engaged and having fun so you can workout without interruptions.

  • Morning Block
    8:30 AM - 12:00 PM